Pink Himalayan salt, or as it is known as in the United States, “Pink Himalayan Sea Salt” is a highly prized salt. Himalayan salt is salt mined in the Himalayan region of the Himalayas. The salt typically has a light pink hue because of impurities from mineral salts.
It is primarily known as table salt and is commonly used as an edible ingredient in dishes such as curry, pizza, and pasta. It is used in many spa and skincare products as well. Himalayan sea salt has become extremely popular over the past decade because of its health benefits.
This salt has a unique composition of trace elements, which makes it particularly useful in balancing the body’s chemical makeup. It contains magnesium, calcium, phosphorus, potassium, sodium, sulfur, copper, selenium, zinc, manganese, molybdenum, and niacin. It also has boron, zinc oxide, chromium, potassium, and iron oxide. It’s naturally occurring, meaning no artificial processes are needed to make it.
Salt naturally occurs in our bodies, but it can be depleted with exposure to air pollution, the sun’s radiation, and other environmental factors. The water table of the Himalayas also depletes due to pollution, erosion, and natural causes, causing salt deposits to build up over long periods of time.
There are a variety of health benefits associated with pink salt. It has been known to help reduce the appearance of stretch marks, and improve blood circulation. It has also been shown to reduce the risk of arteriosclerosis, diabetes, heart disease, cancer, and osteoporosis. While the connection between salt consumption and hypertension remains unclear, it’s believed that this type of salt reduces blood pressure by decreasing the body’s production of a hormone, called homocysteine.
Himalayan sea salt is also effective against a variety of skin conditions. It’s used as an astringent to remove dirt and grime from the skin. It has been shown to reduce acne scarring and prevent premature wrinkles. Its antibacterial and anti-inflammatory properties can be beneficial in healing wounds and eczema.
Many people believe that pink Himalayan sea salt can help the body fight off the common cold. It’s been used for generations to treat a variety of respiratory infections such as bronchitis and pneumonia. It’s also been shown to reduce symptoms of asthma and allergies. It’s also been shown to reduce the incidence of fevers by as much as 30%.
The health benefits of pink salt are just one reason why so many people use it on a daily basis. Because of the high purity and natural properties, it is considered “cleaner” salt on earth. People use pink salt to cleanse their bodies of impurities and toxins, detoxify the digestive system, relieve arthritis pain, heal wounds, soften and smooth the skin, heal burns, and protect the kidneys, colon, liver, pancreas, and lungs.
The high-quality grade and purity of the mineral make it one of the most expensive varieties of salt available today. In addition to the health benefits, it comes in an assortment of vibrant colors, making it ideal for use in cooking.
Since pink Himalayan sea salt is so unique, it’s extremely important to keep it stored in a cool, dry location away from light. While it’s a naturally occurring element, it is not as dense as other salt varieties, so it must be stored near the top of a cabinet.
Because Pink Himalayan saltis so rare, the price of it can be extremely high. It’s often sold at premium prices in health food stores and specialty stores. It may cost twice as much as table salt.
If you want to enjoy the same health benefits associated with table salt, but don’t want to purchase the higher-priced salt, pink Himalayan sea salt is an excellent alternative. In fact, many health food stores sell pink Himalayan sea salt that was once purchased from Tibet for less than the price of table salt. If you buy your Himalayan pink salt online, the quality may be better, but the price may still be quite high.